Blue Rosa Self-Care Routine Series
Modern living can often feel like an exhausting feat, too often we become encapsulated by the day-to-day, with our weeks filled with to-do’s and our weekends packed with socialising. It has been stated by many experts on the topic of ‘life balance’ that flexible daily routines and habits lead to greatness of craft, increased productivity and an increase in overall joy of life.
At Vitality House and Blue Rosa our True North is wellness, we prioritise our health and that feeling of Vitality. Integrating movement and mindfulness; because without self-love and reliance, we are no good to ourselves or others.
Applying flexible routines provides nourishment to our mind and body so that we can feel good, inspired, and refreshed. By consistently integrating self-care habits into our everyday routines, we can expect to feel inspired, be more productive, and see our personal, social, and work lives thrive - simply because we feel our best.
Blue Rosa and Vitality House aim to create and share self-care routines that are suitable to the everyday person, without too much fuss, we believe these routines should be flexible and simple.
Below is the first of our deliberate self-care routines series.
ROUTINE ONE.
Our go-to morning or evening routine for skin wellness
Variety Pack Collagen
Natural Marine Collagen supports the natural ageing process. Stimulating collagen production, which depletes with age, to deliver a wish list of youthful-looking skin, break-free nails and healthier hair. The variety pack combines all favourite collagen flavours, including original, blueberry, mango and peach.Simply start your morning, or bedtime routine, by mixing a sachet in with your drink of choice.
Rose Water Mist
This high-vibe mist is excellent for Auric cleansing, heart-opening, skin-soothing and cellular hydration. After following your typical morning and/or nightly skincare routine, simply refresh yourself with one or two sprays to your skin- face and/or whole body, you can be generous!Vida Glow Hydra Memory Cream
We can’t recommend this moisturising product enough if you’re after long-lasting, 24-hour hydration to revive your tired, dull and/or damaged skin. It contains a blend of potent deep-sea actives that work to counteract the appearance of wrinkles, as well as four forms of Hyaluronic Acid to penetrate different layers of the skin.Applied morning or evening to your face and neck, this cream will cushion, hydrate and soothe your skin, leaving your complexion soft, toned and glowing.
Olio E Osso Balm
The last and potentially the best step of this self-care routine is our Olio E Osso Balms. Particularly for those who don’t have the time or simply prefer not to apply a full face of makeup, these balms provide functional beauty at it’s finest! One balm provides the ability to nourish the lips, cheeks, eyelids, and more-whilst also adding the perfect touch of colour. There are several colours to choose from depending on your personal preference. The Clear balm is most versatile and can be used all over your body to hydrate lips, tame split ends, slick back flyaway hairs, tame eyebrows and moisturise areas of dry skin.The best part? It fits in your pocket, so you can apply it all day long, on the go.
