Vitality House is a collection of members-only spaces that provide a unique combination of facilities and services to support your life and work, and the connection with a community of like-minded individuals.
Vitality House is a place to create, nourish, move, recover and connect.
The members’ communal workspace, combined with more focused quiet areas and meeting rooms, facilitate pure creativity, productivity, collaboration and social connection. The cowork space encompasses more than a cafe space, it is a place for people to meet, connect, work, learn and create.
We consider nutrition to be essential in the foundation of wellbeing, fuelling the body as well as the mind. The cafe provides the ability to nourish with an all-day menu and a thoughtfully selected array of in-house smoothies, juices, elixirs and tonics.
The studios cater to a spectrum of movement to support and strengthen members physically and mentally. Incorporating functional training, mobility and aerobic fitness. We place an added importance on mindfulness through the practice of yoga, meditation and breathwork; allowing members to find balance, both internally and externally.
The Wellbeing lounge welcomes a holistic approach, guided by our five pillars of health, in a thoughtful and peaceful abode. We bring a diverse community of health professionals that offer the highest quality in holistic and modern therapies. Our apothecary provides members with access to walk-in herbal remedies, accompanied with a purposefully curated selection of natural medicine and products that enrich the commitment to everyday wellbeing.
We believe achieving a holistic state of balance has a ripple effect, both mentally and physically. Balance brings deeper levels of joy, creativity, connection and overall well-being.
Vitality House services the wellbeing of the individual member but recognises the power of connection and community. Connect with like minded members, connect with clients or take time to reconnect to yourself. By connecting personal work and lifestyle needs, we welcome a thoughtful community, through membership in one destination.